Breathe deep and feel calm with this fresh, modern take on one of nature's most beneficial herbs!
Find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being. Harness the natural power of lavender with recipes for:
* Lavender Matcha Latte
* Yoga Mat Freshening Mist
* Dried Lavender Fire-Starter
* Lavender Frosé
* Day's End Tea
* Blue Day Lavender Roll-Away
* Nourishing Lavender Makeup Remover
* Lavender and Rose Fizzy Bath Salts
* Sweet Dreams Diffuser Oil
* Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
